Massage therapy is often filed under pampering, but the clinical evidence tells a different story. Regular therapeutic massage has been shown to reduce cortisol, lower blood pressure, improve sleep quality, alleviate chronic pain, and accelerate muscle recovery. At Coco Wellness Spa, every massage includes a complimentary infrared sauna session for compounded benefit.
Swedish Massage: The Foundation
Swedish massage uses long, flowing strokes to promote circulation and relaxation. It is ideal for stress relief, first-time clients, and general wellness. The gentle pressure activates the parasympathetic nervous system, shifting your body from fight-or-flight into rest-and-repair.
Deep Tissue and Trigger Point
For chronic tension and pain, deep tissue massage targets the deeper layers of muscle and connective tissue. Trigger point therapy releases specific knots that refer pain to other areas. These techniques require a skilled therapist who can work deeply without causing unnecessary discomfort.
Sports and Medical Massage
Athletes benefit from sports massage before events to prepare muscles and after to accelerate recovery. Medical massage addresses specific conditions prescribed by a healthcare provider — post-surgical recovery, fibromyalgia, or injury rehabilitation. Our therapists tailor each session to your presentation.
Prenatal Massage
Prenatal massage relieves the unique physical stresses of pregnancy — lower back pain, swelling, and joint strain. Our therapists are trained in safe positioning and techniques appropriate for each trimester. It is one of the most-requested services among expectant mothers in Collin County.
The Sauna Advantage
Every massage at our spa begins with a complimentary infrared sauna session. The deep-penetrating heat warms muscles before treatment, allowing your therapist to work more effectively with less pressure. It also promotes detoxification and amplifies relaxation.
Swedish massage starts at $100 for 60 minutes ($85 for members). Trigger point and deep tissue sessions start at $50 for 30 minutes. Every massage includes a complimentary infrared sauna session. Members enjoy priority booking and discounted rates on all massage services at our Anna, TX sanctuary.
